Your instincts will often kick in and tell you to resist change. This might happen without you even noticing it. This happens because the body and mind are always looking for stability and balance.
However, whether you like it or not, the world is ever changing. If you don't learn to change with it, your life will eventually become stale and unexciting. If everything stays the same your whole life, you won't be reaching your ultimate calling and your level of happiness and success will be mediocre at best.
The good news is that there are steps you can take to learn to conquer your resistance to change. You'll learn that it doesn't have to be a huge insurmountable task; you can work slowly and efficiently to gradually allow the change into your life.
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